Eating healthy can be hard for those with a busy schedule, which can impede weight loss. To make sure your body gets what it needs while you lose the weight, Dr. G’s Weight Loss & Wellness in Coral Gables, Florida, offers protein bars and shakes. To learn more about the protein bars and shakes or to get expert help dropping unwanted pounds, call the office today or schedule a consultation using the online booking tool.
As part of your physician-supervised weight-loss plan, the nutrient-dense protein bars and shakes available at Dr. G’s Weight Loss & Wellness can help you reach your weight loss goals.
Protein keeps hunger pangs away better than carbs and fat, and adding a protein-rich bar or shake helps to crush cravings. The extra protein in the bars and shakes may also help your body maintain more lean body mass as you drop the fat, and more muscle means a more stimulated metabolism.
The protein bars and shakes are also an excellent source of essential vitamins and minerals. Getting all the nutrients your body needs is important both for overall health and weight loss.
No. The protein bars and shakes available at Dr. G’s Weight Loss & Wellness are meant to act as supplements to your healthy real-food meal plan, not as meal replacements. You can drink a shake as you head out the door to work or enjoy a bar while you’re finishing up your work day, but your meals are rooted in whole foods.
The weight-loss experts at Dr. G’s Weight Loss & Wellness create custom weight-loss plans that teach you how to eat real food to lose weight, and the protein bars and shakes offer a convenient supplement to busy lifestyles.
Your weight-loss expert at Dr. G’s Weight Loss & Wellness determines if you would benefit from the use of protein bars and shakes as part of your weight-loss plan. Your weight-loss plan is designed just for you based on your weight goals, baseline health, and lifestyle. If your weight-loss expert thinks the bars and shakes would help you reach your goals safely and conveniently, then you may be considered a good candidate.
While the protein bars and shakes can help you drop those unwanted pounds, if you eat or drink more than what’s recommended or fits into your meal plan, you may gain weight. It’s important to remember that consuming excess calories from any source, including nutrient-dense foods aimed at weight loss, can lead to weight gain.
For help with your weight loss with the use of tasty protein bars and shakes, call Dr. G’s Weight Loss & Wellness, or schedule a consultation using the online booking tool.